The Dangers of Sugar for Dental Health

The ATA states that most people in North America consumes around 25 teaspoons of sugar every single day and most tend not to know the tooth problems this could bring about.In addition to salt, sugar is considered the most used unnatural ingredient by producers up to now. The ATA advises that people limit their usage of sugar to no more than 8 teaspoons on a daily basis.Nowadays, most people are eating increasingly more amounts of sugar every day without knowing it. In one can of soda, for instance, there is an average of 12 teaspoons of sugar in it, which is in fact already higher than the daily amount recommended.The thing that makes this fact even worse is that most soda drinkers will not stop at just one soda; most of them drink two or more daily!In addition to the most talked about consequences of consuming sugar, including obesity and diabetes, here is a bit more details about the implications of sugar for your dental health.Although you might already be aware, sugar can result in tooth decay. The bacteria gather together within your mouth to produce plaque which makes use of sugars for energy.Sugars also behave like an acid on your tooth enamel, bringing about sensitive teeth which could at some point cause the development of a tooth cavity.Analysis shows that tooth decay has elevated in young children within the last couple of years. Typically, a child takes in about 25 teaspoons of sugar daily with soda currently being the primary reason.It is especially crucial that you watch your kid’s sugar consumption while they are younger. Healthful routines start from a young age.Ensure that your children brush two times and teach them restrict just how much sugary goods they take in.Maintain your teeth along with your family’s teeth completely free of plaque by cleaning teeth after enjoying sugary sweets.Ensure that you teach your children all there is to know about healthy dental hygiene. We also recommend that you and your family should visit Smiles in the Village Family Dentistry in Carmel, Indiana for regular dental cleanings to keep everything under control. Give us a call today!